Modern Viking Athletics
FireFly Fitness Bootcamp

A UNIQUE TAKE ON CROSSFIT THAT REMOVES THE BARBELL FROM THE CLASSROOM IN FAVOR OF LIGHT STRENGTH WORK WITH DUMBBELLS, KETTLEBELLS, MEDICINE BALLS AND A HEAVY FOCUS ON CONDITIONING THAT IS STILL AS INTENSE AND EFFECTIVE AS OUR CROSSFIT CLASSES WITHOUT THE HEAVY LIFTING.



What if working out was the best part of your day?


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