Our coaches have years of experience working with beginners and are capable of adapting any workout to your needs.
Most importantly, regardless of experience level we stress and instruct proper form and safety before intensity. If you need a new fitness program, but aren’t sure where to start, come try a class on us.
How fit would you be if working out didn’t feel like a chore? What if working out was the best part of your day?
When you are part of our community of amazing, encouraging, motivating individuals working towards common fitness goals, these things aren’t just possible, they are inevitable.
Everyday at FireFly we conclude with a TEAM Workout. At the heart of every great CrossFit gym is a great community.
It is that community support, motivation, and friendly competition that drives us toward success by pushing us to work a little harder, dig a little deeper and fight a little longer each day.
“Great instructors, great variety of classes even for beginners. Team/family oriented vibe, everyone is pushing you and supportive!”
“I never feel out of my depths and am constantly amazed by my own progress. There’s a fun, friendly, family like environment that makes it a pleasure to feel the pain while working hard.”